6pm | vinyasa to yin w/ Amy
Join Amy for a flow that is all about balance. Start with a traditional vinyasa class to warm up the bones and find alignment. End the class with a relaxing yin practice to ground, calm the nervous system, and to find stillness within.
You can join this class by clicking here.
Time-
6-7:15pm
Cost of this Experience-
$35
Check the instructor out-
@amousk