6:45pm | somatic movement | the feral experience w/ Jess

September Series: Reconnecting with Your Body
Your body has been speaking to you, maybe in whispers, maybe it's yellin, but when was the last time you truly listened?

Each session begins with a free writing prompt to drop you in, flows into somatic movement to move energy and untangle tension, and closes with a guided visualization + Reiki shavasana to seal it all in.

No choreography. No “right” way to move. Just you, your body, and the truth.

6:45-7:45 pm
$20 [for a drop in]