6:45pm | somatic movement | the feral experience w/ Jess

October Series: Channeling the Wild Within
You’ve rooted back into your body, now it’s time to see what she’s really capable of. Beneath the rules lives a fire that won’t be tamed. This month, we edge into discomfort, howl what’s been held back, and let instinct take the lead.

Each session begins with a free writing prompt to drop you in, flows into somatic movement to move energy and untangle tension, and closes with a guided visualization + Reiki shavasana to seal it all in.

No choreography. No “right” way to move. Just you, your body, and the truth.

6:45-7:45 pm
$20 [for a drop in]