chakra-focused mat pilates w/Deanna | 9:30am

Realign your physical and energetic body with our Chakra-focused mat Pilates class with our new instructor Deanna Dorman. Strengthen and lengthen your muscles, develop your mind-body connection and leave fully aligned.

Deanna is a master fitness trainer with over 17 years teaching movement. She completed her Balanced Body Pilates instructor training over 13 years ago in NYC. Since then she has been teaching at boutique studios and at large gyms across the country. After a spiritual awakening in 2022 she dove deeper into energetic work, and took both Modern Reiki Level 1 with Danielle, and The Sound Chamber Method sound healer course with Sam in 2023. She is currently finishing her 200 hour Yoga Teacher Training to add to her movement repertoire. She is excited to fuse many of these modalities into a one of a kind Pilates movement class at the Portal.

You can join this class by clicking here.

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group reiki with danielle | 5:30pm

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Sound healing with Sam | 5:30pm