5:30pm | restorative yoga + Reiki w/ Jess

a 60-minute restorative yoga class offers a gentle and nurturing space to deeply relax and recharge. using props to fully support the body, you’ll settle into restful poses held for extended periods, encouraging profound relaxation and release.

restorative yoga soothes the nervous system, promoting physical healing and emotional balance. by focusing on ease and comfort, this practice helps to relieve stress, restore energy, and cultivate a sense of inner calm and renewal. perfect for all levels, restorative yoga provides a tranquil complement to more active practices. leave class feeling refreshed, centered, and reconnected with your inner peace, ready to face your day with clarity and ease.

5:30-6:30pm
$35 [for a drop in]